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Meal Planning, Grocery Lists and Tracking Calories. IN ONE.
Is there a way to do meal planning on here or as an app that works with MFP? I would like to seamlessly be able to plan my meals, get a grocery list and automatically have those calories logged. (Am I dreaming too big?)
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The Ultimate Yogi - 108 day program
Has anyone tried this yet? I just ordered it and can't wait to get started! :) http://www.theultimateyogi.com/
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Weight Training and Weight Loss
I've been lifting heavy weights for around 6 weeks now. I've seen goodish results with losing inches (4.5 inches overall) , but still have yet to lose more than 2 lbs since starting at the beginning of January. I know we are all told to be patient, that the muscle is replacing fat... but at what point to you start becoming…
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Lifestyle vs Weight Loss Goals
Having a little bit of a conundrum as to what to do when I'm done my yoga challenge. I want to do something to lower my weight and get into better shape, but I want to be able to do something sustainable. I DO NOT like gyms and bootcamp type classes... Although I've been looking into it for a short term way of acheiving my…
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Yogis/Yoginis
Looking to befriend some regular yoga practitioners :) I have many friends, but maybe not as serious as me about my yoga practice. I still find yoga a challenge, and would love to share tips/advice/accomplishments with others as passionate about the practice as I am. About me: I have been practicing now for over a year and…
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Best Snack for Dieters: Nuts or Pretzels?
http://www.realage.com/tips/healthy-snacks-for-weight-loss-success?eid=7231&memberid=29349269
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Lose Weight by Sleeping More
Very interesting study. I'm glad I like to sleep lots now :) http://lifehacker.com/5664527/burn-fat-by-sleeping-more
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My skin is so soft!
I'm so surprised since I have changed my diet how my body has positively reacted to all of the good stuff I've been putting in it. Even my boyfriend noticed how soft my skin got. I never would have thought...
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8 Snacks To Stash At Your Desk
http://www.thatsfit.com/2010/10/19/8-snacks-to-stash-at-your-desk/
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Let's do this!
It's been a couple weeks since I started MFP, looking to make some friends here so that I can stay motivated. 3.5lbs down since I started. Send me an invite! xx Lyssa
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Weird Question
Does a woman weigh more during menstruation? Or is that a myth perpetuated by feeling bloated?
