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Daniel's Fast
So I am a born again believer of Jesus Christ and this year decided to give something up for lent for the first time as a time of remembering Christ's life, his gruesome death and glorious resurrection. So for lent I decided to give up cheese and bread...then yesterday I was talking with my sister-in-law and she said the…
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C25k
So I am starting the couch to 5 k program on Monday (thanks for the gym being closed Friday afternoon through Sunday, ugh!) Anyhow was wondering if anyone had always hated running with a passion, but deep down I have a strong desire to love it. Is it better to run on a treadmill, on a tack, or outdoors? Any good podcast…
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Scale and HRM
So the digital scale at the gym broke, and they say it's going to take a long time to fix it. So I need to buy one. Was wondering if anyone knows a good and accurate scale? Also when I loose 3 more pounds I am going to buy a HRM, and was wondering what brand/type people recommended. Thanks!
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Calorie Intake Help!
I need help! I am 5’5” and currently 319 lbs and according to MFP I should be eating 2000 cal/day. I have been on MFP for 3 weeks and don’t think I have ever gone above 1800 cal. I make sure I get at least 1200 cal a day. I eat 3 meals a day, and usually only snack when I am hungry. I am maybe drinking more water now that…
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over 100 lbs to loose...day 1...please help!
Well I was researching help for loosing weight, and ended up stumbling upon this. I am a huge Biggest Loser fan, watch every season, and the current one that is airing a friend is on. It is a huge motivation for me. I am 326.8 lbs, needless to say I have over 100 pounds to lose. I have been to the gym 4 days this week,…
