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is it true that...
your stomach shrinks?! I am trying to eat 1200 calories a day but its so hard because I get super hungry between lunch & dinner, my friend told me to stick with it because my stomach will shrink after a couple of weeks so I wont be as hungry, is that true? I really need some reassurance that things will get easier because…
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sweet tooth?!
okay so I've got a really sweet tooth and after a meal (lunch and dinner) I need to eat something sweet otherwise I cant concentrate and cant stop thinking about it! I've tried fruit but it just doesn't satisfy my cravings, ive also tried chocolate spread but I find myself not being able to stop digging my spoon into the…
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Vitamin C?!
does anyone think its bad to eat excessive amounts of vitamin c, I didn't realize how much I was eating until I set it into my food diary on mfp! It says I should eat 100 (grams?! dont know what it is measured in) of vitamin C but today I have eaten 646! I know its not 'bad' because it is a vitamin however I do seem to be…
