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IF and Paleo/Primal+Eating More to Weigh Less?
Hey, there! I've been eating Paleo/Primal since January and love it; when I joined MFP I started cals at 1200, didn't lose anything, saw helloitsdan's Roadmap, adjusted my cals to reflect activity level. This works! :) However, sometimes I'm finding it difficult to eat so much food. I'm just not hungry and sometimes feel…
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Paleo and new to MFP
Hey, everyone! So glad that I found some Paleo/Primal groups on MFP. :) I am new this week to MFP and love it so far; however, I would love to add more friends to offer & receive some support. I have been doing Paleo since February and love how it makes me feel. I do a 90-95% Paleo diet. I have lots of resources I've found…
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New to group and myfitnesspal
Hey, everyone! So glad to find this group. I love eating Paleo and have done well with it so far. I'd love to add some "friends" so I can offer some support (as well as receive some, too...) on our journeys here. :)
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New Paleo
Hi there. I'm from Clearwater, FL, and have been on Paleo for about three months now. I've lost about fifteen lbs. and it just keeps falling off, but I think I'm reaching a plateau, so I decided to give myfitnesspal a try to track eating and exercise. I've had weight issues ever since my senior year of high school ('96),…
