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4 Hour Body - 30 day experiment starting Nov 18 2012
Are you interested in joining me on a one-month 4-Hour Body experiment (based on the Tim Ferriss book, "The 4-Hour Body")? We're starting November 18, 2012...or thereabout. Come join the madness, the frivolity! And join the discussion on this thread. Here is the (uncomplicated) plan: 1. Follow the nutrition principles…
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4 Hour Body - 30 day experiment starting Nov 18 2012
Are you interested in joining me on a one-month 4-Hour Body experiment (based on the Tim Ferriss book, "The 4-Hour Body")? We're starting November 18, 2012...or thereabout. Come join the madness, the frivolity! And join the discussion on this thread. Here is the (uncomplicated) plan: 1. Follow the nutrition principles…
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Is this thing on? I'm new (but not really...)
Hello! I've been using MFP for the last couple years to track food, but have never looked at the community behind it all. With the message boards and the blogs...there's a whole world of health and fitness-minded people here! Who knew?! This is great! I'm a 41-year old working mom and wife. I have a growing passion for all…
