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Has anyone else noticed your calorie Intake go down?
Hey MFP Fam, Recently I viewed someone's diary and they were monitoring their cholesterol. I thought, "Wow, I guess I should do that too. I want a nice healthy heart and I have high blood pressure, might as well." So I started monitoring it. Trying to keep that number below 300 and my sodium below the recommended has been…
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Hi There
Hi There from Denver, We are all on here for one reason at heart. To forge ourselves into something different than before. I wish you all many blessings and if anyone ever needs prayer for anything feel free to drop me a line. God Bless, Sean
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An Nice Blog Post
Self-Sabotage I work out. I really do, it is not the easiest thing in the world to do and some would even say it sucks. I feel better throughout my day when I have time to really work out in the morning and do the reps I am looking for the mileage on the bike that makes me feel like I am doing super. I just go throughout…
