sladamssr Member

Great job to both of you!

egg whites, bacon, and toast

If eating fish is like punishment, then you won't stick with it anyway. Try different flavors and cooking methods to see which you like best. Nothings a lost cause if you learn something new.

I was in your same boat. I lost 100, then I was just lazing about and focused on work and other things, but not healthy living. I gained 80 of that back and now I'm losing again. Sadly the weight is dropping at a much slower pace now than it did 2 years ago...But one step at a time, one prayer at a time, one meal at a…

We can't always change the way others view us. But we can realize they aren't really looking anyway. We all at some point and time feel like we are getting looked at from a bad perspective or we're the strange one in the room. Really, no one is paying any attention to that new person in the room. Also If they are they will…

Some adventurous vacation. Zip lining and an amusement park and bungee jumping and skydiving.

I once met a young lady from New York. She was flirting and I really just ignored her. But then she said, "okay papi" I don't know what happened to my heart or knees or if something hit me over the head, but ever since then being called papi with a new york accent is the one.

Let it go. I have cousins and it's like have a twin sibling. Because you can be the same age with your cousin or just a little off by a few years and it's like having a sister brother b/c you get into trouble together and all that stuff. I call my cousins my little bro and sis, because we treat each other like that. Don't…

Good Job!!!! Thanks for the pics it is very encouraging!

FUNNY and true for many of us!

Don't know...maybe the Lion King when you know who dies. I don't ball, but eyes start to water a bit. The kids love that movie so I watch it with them sometimes.

Hilarious!!!

Quinoa, Food Scale, Steamer...

[/quote] We weren't talking about beef:huh: However, the droughts this summer are going to dramatically raise the price of all animal products and some grain products. Food for humans, food for pets, and consumer items you never even knew contained corn. :sad: [/quote] The real sad part is almost everything processed…

I've recently started going to Ethnic Market places and stores. The Latina store in my neighborhood has a butchery and the meat is always cheaper and fresher than the Big Box stores. Also for fish try an Asian Market, you'll be hard pressed to find fresher fish than there.

add me

Hi HannahK, First of all I really do hope you feel better emotionally and do better physically. So 2 things that I think might help. 1.) You need to value yourself. When you don’t value yourself, it is easy to be derailed in any effort in which the end goal is something good for you. Placing value on yourself and making…

I like your blog. The pics are hilarious. Especially that Jillan pick. "You know what else is gonna hurt? Everything!"

My blog touches a number of topics. Each month has a focus. http://myepiphanytoday.blogspot.com/ weight loss is a category and I hope it encourages you.

I didn't use ketchup here is what MFP told me when I plugged in the recipe. Cal 133 Carb 18 Protien 6 Fat 4 Sodium 338 Sugar 1

It was okay. Looked like hamburger, tasted a bit like hamburger, but the texture was not "springy" like beef. I think I'll need to play with it a bit.

Thank you so much!!!! I am trying this today. I'll tell you how it goes.

That was too funny!

Let it go. Not your kid. At the most I would say, " Hey buddy, your grandmother is calling you. Here go take her this magazine for me." That will get him over to his grandmother. Then she could take the magazine roll it up and beat the kid...done.

HA. 3'2"!

It was fun to do something and build the community. Hold your head up. You're a trailblazer!

It was fun to do something and build the community. Hold your head up. You're a trailblazer!

You can do it! All of life is just a string of decisions. Decide to do it and you will. God bless, Sean

Wife calls: what do you have in your pocket? Me: nothing Wife: Then why are you texting me then? Me: I don't know Wife: Come out here and help me with these groceries. Me: ok.

thanks for the add. Check out the blog if you ever need encouragement. http://myepiphanytoday.blogspot.com/ Usually I put the weight loss posts on the myfitnesspal blog too, but some of them are not. http://www.myfitnesspal.com/blog/sladamssr