Ridiculously Quick and Easy Black Bean Cakes (Burgers)

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  • sladamssr
    sladamssr Posts: 36 Member
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    How many calories in each patty?

    I didn't use ketchup here is what MFP told me when I plugged in the recipe.

    Cal 133
    Carb 18
    Protien 6
    Fat 4
    Sodium 338
    Sugar 1
  • boy03727
    boy03727 Posts: 26 Member
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    bump
  • BlueJean4114
    BlueJean4114 Posts: 595 Member
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    I will give these a try,
    the last version of BlackBean Burgers i made
    came out wayyyyyyyy tooo mushy.......and yes, i DID drain the beans very very well,
    still came out mushy.


    the recipe i tried before
    had different spices and seasonings than this one,
    but otherwise a lot the same...............

    my last BBB recipe i tried
    used plain raw oats as the thickener (not a packet of sugary oats)......................and i added even extra oats to try for a firmer burger,
    still,
    mushy on the inside. emo24.gif Outside<--- cooked up okay,
    BUT inside of burger
    was like a PASTE of some type. :sick:

    emo65.gif


    HOPE this BBB recipe :bigsmile: is for a more firmer burger than the last BBB recipe:indifferent: i tried...
  • heyshell79
    heyshell79 Posts: 65 Member
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    I'm making those! YUM
  • annascrapper
    annascrapper Posts: 132 Member
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    $0.75 per serving?!!! I'm all over this! Thanks :flowerforyou:
  • BlueJean4114
    BlueJean4114 Posts: 595 Member
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    i think
    ppl who want a firmer BBBurger
    might be happier
    if they make SUPER THIN, VERY VERY FLAT CAKES............maybe THAT is the trick??
    to avoid that "mushy-inside" thing..???

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