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I need to get back on the log
I went on a mini-vacation and did'nt log my food. I am still moving in the negative...but have slowed down. Anyone in the same boat? I know it works....I am gonna get back on the log. :tongue:
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Hungerygirl.com was a great find.
Thanks to the person who offered up this info..dont remember what post it was. What a find. Great info, a healthy yummy meal makes staying on plan on the easier.
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Calling all Couples and Families
Hello out there. My husband and our family are turning the corner on our health. We both have a large amount of weight to lose and are wondering if there are other families out there who are on this journey together. Doing this as a family is a bit of a challenge, meeting everyones needs and keeping motivated as a group is…
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Water??
Hey all, Just wondering does flavored water and brewed iced tea count toward your water count?
