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Low-Carb vs. The Real Food Diet
I've long struggled with my weight. I joined Weight Watchers in August of last year and have seen very little results. I have done WW in the past (once being almost successful with an 80 pound weight loss but then life took over due to being in school). I tried the program online once or twice but was never fully…
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Conflicted and I Need Help!
Hi everyone! Years ago I joined Weight Watchers with my mom and over the course of about 2 1/2 years I lost around 80 pounds. Life eventually got in the way and I stopped going. I thought I could continue doing the program on my own but I couldn't. Life still went on and I went on as if I could still try and do the…
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DDP Yoga
HI everyone, I have been doing the DDP Yoga for about 3 weeks, and have been following the program as suggested for beginners. This is my third week, and I have not noticed much weight loss yet. I do the yoga program three days/week, with only missing last Friday due to a small ankle injury. I am curious as to how others…
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Too Many Calories?
How do I know if I have set too many calories for myself with this app? Some days I'm hungrier than others. What are you some of your favorite meals? What does a typical day entail as far as what you eat? I followed Weight Watchers for a few years with results but I am completely lost at this point on how to get back on…
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Advice and Friends Please!
Hi everyone! I have been a MFP member for awhile, but only recently started to really utilize it. I joined Weight Watchers about 3 1/2 years ago and had great success but mostly watching what I ate. I was a full-time nursing student so exercising was out of the question. It always seemed to be around finals week that…
