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EEEUGH BROWN!
:tongue: Never mind! Hi to everyone on the brown :sick: team! Let's see what we can do!
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Fancy a walk? 5 day challenge
I am in dire need of a kick up the *kitten* as I am letting my team down badly so figured a short achievable challenge might help! How about trying to increase your exercise this week just by walking? Or running if you like. Post here Mon to Fri what you've achieved, maybe try to increase each day. Aim for a minimum of a…
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Holidays!
I am going to be away on my hols for 2 weigh ins, though I could prob weigh in early (on the Wed) for the 1st one that I'll miss. Could you then just carry that weight through to the next one as I'll let you know in advance........don't want to go down as missing one or get deleted!
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Any bbq-ers out there?
Leg of lamb. BBQ/smoker. Full spice rack. What would you do?
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The weekend starts here......
It's now 5.30 pm(ish) and there's a 4 day weekend ahead of us! Yay! Good weather (supposedly) for tomorrow and Saturday! There's a chicken on the bbq , beer and wine in the fridge........might as well start as we mean to go on. Hubby's in charge of the BBQ after today.......yum, gotta be smoked pulled pork in there…
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It's looking at me.....
I have just bought a kettlebell this morning........12kg. I'm just a beginner and am unsure now as to whether I've bought the right sort of weight but I didn't want to get something that was just going to be too light. I already have some hand weights too, nothing very heavy......the heaviest are just 2kg each. Any tips,…
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wowsers! mapmywalk......
Just signed up on mapmywalk today, more to log distance/speed than anything. Linked it to MFP and took the dog out. It says I walked at 5mph and burned 626 cals in 37 mins! Now I know that is way to high.......I used to use Noom which put me usually between 3 and 3.5 mph and if I put that speed in MFP for 37 mins it gives…
