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Hey everyone! Hope youre enjoying your holidays. I am writing on this to get some support. I have a dinner party to go to tonight and I spent the last hour trying on different clothes i have at home and I dont seem to find one shirt I would like to wear tonight. Most of them actually look good but there is always something…
Hello everyone! Just wanted to say I am finally ready to get back to MFP! I started in the summer and it worked well but once I went back to college things did not go as planned. I have been trying to eat healthy but I have realized without MFP it is very difficult to really lose weight because it does come down to how…
Hey everyone! I just wanted to see what you all have to say regarding random cravings. How do you stop yourself from eating bad snacks when you know you arent hungry and when you know they are not good for you? Sometimes it is so difficult to overcome the cravings! Please help! =]
Hey! Good afternoon! Im a college senior and I am 21 years old. The stress is getting to me and lately I cant stop craving unhealthy food! I know I shouldn't eat it but i get carried away especially when i see my friends eating this food as well! I have to stop because stress is obviously not an excuse to eat unhealthy and…
Just wondering what are people's thoughts on the Dukan Diet. Has anyone here tried it? What do you think about it?
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…