-
Mommy work-outs
I'm finding it very hard to find any time to work out. I have a 2 month old who seems to b stuck up my butt. Lol. How do you other mommies get a work out in?
-
question
So i have a serious question, which i believe others will probably find stupid. I over consumed in my calories today by 1150. However most days i hit right on the nose on my calorie budget or 200 below. How much will this one day effect my weigh loss hopes for the week. Ive been doing this for a week now and ive yet to…
-
Sodium
I went well over my sodium intake today and Im curious if I am stuck with that or if there is a way to counter act it? Intake more water? Anything I can do to make it better. Other than exercise. I dont want to lose my calories.
-
working
Ok so I just started a new job. Which I work 6-8 hours. On my feet the whole time. I work at subway, Im curious.Part of me wants to try and track the calories I burn there but part of me says that work you shouldnt count it. You should just exercise on tp of that and count that as your exercise. What does everyone else…
-
Addiction
I have an addiction. I feel like maybe I should start going to AA meeting. No I am not an alcohlic. I have what I believe to be one of the worst addictions there is. I am addicted to food. And I feel like no one understands it or me. I figured the one person I am closes to would understand because he was a drug addicted…
-
MFP Addiction
So I use to be addicted to facebook but now I find myself on here instead. Any one else like this. Say YEAYEA
-
Looking for Ohioans
I am looking for people near me that can help support and motivate me maybe even start a exercise team here.
