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Breakfasts
Does anyone have any ideas for low calorie but very filling (and long lasting) breakfasts? Thank you!! xxx
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Shakiness
Hi does anyone suffer from slight shakiness now that they have dropped down their calories? This happened to me when I tried slim fast for a short time. I feel a bit funny and my hands shake. Does anyone know anything that could help?? Thank you Lynsie :happy:
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Advice on Exercise.
I know people say it all the time but I don't have time to exercise. I work Mon - Thurs, and by the time my daughter has gone to bed its about 7pm and then I'm having my dinner. I do try and go for a long walk with her on Fridays (she's still in a pushchair so that adds a bit of resistance) and then its family time at the…
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Hello!
Hi, this is my first day on here, was advised by a friend to try it. I've just input my calories for the day so far and was shocked at how high somethings are. Looking forward to getting those pounds off! Lynsie