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Wanted: Motivational friend with similar habits!
Hey all! I am 25 years old, 5'5", and weigh 139.6 according to my scale this morning. Trying to get back to 130lbs and tone up. I find myself logging my day ahead of time. I stick to it through lunch and then after 2pm I go downhill. I research articles, I use Pinterest for motivation, but yet my overactive mouth gets the…
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Wanted: Friends with similar habits and viewable diary
Hi there! My name is Amy. I have been on/off of MFP for years...and even have like 3 different profiles because I can't remember passwords when I get off track! I have been back on track since October 2013 and I am looking for some more friends and support! You can never have enough of that. I am a boredom eater, emotional…
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Now hiriing: Motivational friend!
Hello everyone! I've posted a few times but do not really hang out here in the community section due to using the MFP app typically. I'm looking for some more friends to help motivate me! It seems that the last time I went away for a few weeks....most of my friends did too, however they never came back. I really enjoy…
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To eat or not to eat...
I have been back and forth with MFP for a while. I lost 12lbs from Jan-Feb earlier this year. Then I recently tried to lose more. Instead, I'm gaining weight. Yes, I have lost inches so that's good. I'm sure that I am gaining muscle. I can't seem to figure out though if I should eat back my exercise calories. I know this…
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Dedication v Addiction -Advice?
I have been on and off of MFP but I have been very dedicated the past 30 days. I bought a treadmill for Christmas and have been using it every single day. Some days I workout 30mins and other days 60mins. Lately I have been working out 60-120 mins but in different spurts. I have someone tell me, "Ok now you're getting…
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New supporters
I joined a while ago and had a great support system. I got off track and found out I was deleted by most. I am looking for a support system that sticks with me through it all. Please add me if you'd like to share support. I am back on track and going strong. I would just like some new supporters! Thanks in advance. Amy
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You've got a friend in me
Hey everyone, I have been on here for about a month now. Still trying to get in my groove and find what works for me. I would love some more support. I will support you back as well! Add me if you would like to go on this weight loss mission (not a journey for me) together! :-D
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Too much for too little?
:noway: Hello everyone, I started working out last Monday (9/17/12). I work out every day and my daily calorie goal is 1200 calories. At the gym, I walk on the treadmill at 3.5-4.0 mph at a 10 or 15 incline. I am still doing that but I also added Jillian Michael's 30 day shred on Sunday. My problem is that last week I lost…
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Too much protein?
What happens if you eat too much protein? Is there such a thing? Could this have caused my 1lb gain?!
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Starting fresh but need support!
Hello everyone! My name is Amy and I've been on and off of MFP for a while. I just graduated college, started my career, and moved all within 3 months. I finally joined a gym and it's time to get back on track. I don't know anyone where I just moved so I'm looking to the internet for some support and advice. Feel free to…
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How come this happens? Advice!
There are a few things I need some advice on; 1: Why is it that I always feel hungry after I eat? I feel like I am eating plenty but my body does not agree. 2: What are the best exercises to do at home when all you have are 2 5lb dumbells, 1 10lb round weight, and a 5lb kettle bell? 3: Lastly...I want to be able to run…
