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Supplements/Vitamins
What supplements are people taking: I currently take country life D3 Living Green Men's multi NOW omega 3 and Onnit NEW MOOD before bed
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Vitamin D-How to check levels-which supplement to take
Has Anyone had their level of Vitamin D tested? If so how? Where? Also any supplement recs if you are taking one?
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Kettlebell Routines
Anyone have a good workout? I currently use an app that I bought aimlessly, which has been pretty useful, but I am always looking for ways to shake it up.
