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Deleting people who don't log on for a long period of time..
Hi Guys! I have a quick question: Do you guys delete people who do not log on for a month or more? I have several people on my friend list that haven't logged on for at least a month with no notice as to why they would be gone. Part of me wants to be there for them if they come back, but if they are gone for good... why…
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A question for other fellow hikers...
Hello, I have a question for other fellow hikers. I have had several knee injuries (due to sports and the way God made me), but I still love to hike. I see people who use trekking poles all of the time. How much do they help take pressure off the joints, and do they help much to include the upper body in the workout? I am…
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Question about being over in protein!
Hello Everyone, I am frequently over in protein and fiber. I always under in calories, fat, carbs, etc. I try to eat a balanced diet. What is the possible consequence to being over in these catagories? I appreciate your help. Thanks, Lisa
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Looking into purchasing a scale and would advice.
Hello, I am looking into buying a scale. I have not owned one since I moved 4 years ago. I sometimes weight myself at the gym and when I got to the doctor. Anyway, I am looking for an accurate scale that at the least measure body weight and fat. I have seen some that claim to measure: weight, body fat, hydration, bone…
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Brazil Butt Lift/Zumba Exhilarate Hybrid
Hello, I was wondering if anyone has ever done a Brazil Butt Lift/Zumba Exhilarate Hybrid. I was getting bored of the only having the Cardio Axe for cardio and purchased Zumba Exhilarate. If you have done this, what kind of combos did you come up with?
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Hello... This is my second go at MFP.
Hello Everyone, this is my second go at MFP. Initially started during winter time, and stopped at some point a long the way. I introduced my sister to the site and she has lost over 100lbs (she started losing before she joined). At first I was reluctant to get involved in the community, but I am realizing more and more…
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Zumba Exhilarate
Has anyone tried the Zumba Exhilerate DVD set? I am interested in it, because I currently use the Brazil Butt Lift DVD set, and even though I enjoy the Cardio Axe DVD... I want more than one latin dance DVD to mix it up a bit. I have tried Zumba for the Xbox Kinect and found it entertaining, but I don't think it follows…
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What is trolling?
Hello everyone, I see people commenting about people trolling on the blogs. What exactly is that?
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Has anyone tried PB2?
Has anyone tried PB2? I just ordered both types and I was wondering if it tastes as good as everyone makes it out to be. I plan to put it in smoothies, but I was wondering if any one triend it any other ways with a good result. The warm weather we are experiencing in the PNW is really making me want some smoothies and I am…
