emom21

We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

Calcium ... Sugar ... Oh, my!
I've been tracking my calcium intake for some time, and I usually fall short (for health reasons, I limit dairy intake). Recently I thought I found my fix: calcium-fortified orange juice. Tonight I played with my settings to see how I was doing in other nutritional areas. I was shocked to see that I was blowing past the…
Protein
It's not the calories I'm struggling with, or the fat (I'm usually at or under) ... it's the protein, of all things. It seems like I blow past the number every day. I eat only lean meats (chicken, turkey or fish), keep my saturated fat to an absolute minimum (under 10), and limit my dairy intake (for health reasons).…
Hey, Why Not!
Hello! I saw a link to MFP on a blog and thought, "Hey, why not." I've been steadily gaining since the birth of my 2yo, and enough is enough. I'm an emotional eater, and with a 2yo, I'm emotional a lot! LOL! I entered my Food Diary for today, and that was an absolute eye opener! What I thought was a pretty good day was…

Upcoming Events

Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…