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Downward Plummet Day
Wondering if there's others out there like me.....I'm a teacher and every summer vow that THIS will be the summer that I'll lose that 10 pounds I've always wanted to lose. Problem is that I have very good intentions and actions EARLY in the day/summer and it just spirals downward from there. Here's a pretty typical…
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food buffets
So...yesterday my hubby and I went to this dinner/play thing we had gotten as a gift. The dinner was a buffet. I tried desperately to stick to healthy options (but come on, let's be serious...) and wound up eating much more than I needed to. I didn't even bother trying to enter everything in because I knew I wouldn't be…
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Cravings anyone?!
So I have the worst sweet tooth cravings...It seems like no matter what time of day it is, I crave sugar. When I'm trying to watch what I'm eating it's worse, because I view all sweets as "bad" which doesn't help. I also seem to crave sweets when I am stressed.... Does anyone have any suggestions for how to curb sweet…
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any good ground turkey recipes?
I've got some ground turkey and want to try something fun and new. I've done tacos, stuffed peppers, manwiches, etc., etc. Does anyone have any fun ground turkey recipes that won't break the calorie bank!? :)
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trying again...
Well I found this online today and thought I'd give weight loss another try. It's not that I'm grossly overweight--I just have an unhealthy look to me. I'd like to lose about 20 pounds, and most of all I'd like to find a healthy lifestyle that works for me. I'm a teacher, so having the summer to focus on this should help.…
