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Any really good wii exercise games?
I lost the original wii sports where I really liked the boxing game; it was a fun good workout. If any1 can recommend anything that worked for them that keeps u motivated to exercise that'd b great!
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Vitamins and potassium
After logging my foods i noticed that I am low on many vitamins and potassium. Any suggestions. ( I know bananas but anything else)
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Aching Burning leg muscles
My legs calves and thighs are still burning from the 2.5 miles I walked today. Is this normal and is there anything I can do to prevent the burn or ease it? Thanks
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Calorie totals and exercise
ok I have a question about the total number of calories. My daily allowance is 1300. But if I exercise then I am supposed to eat more to make it up?