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Harder to lose when closer to goal weight
I've lost 65 lbs in the past 2 years and I'm within 15lbs of my goal weight. Now that I'm so much closer to goal, it is much more difficult to lose. My typical day at work is sitting in an office until lunch time where I go to the gym and then sit on my butt another 4 hours until its time to go home. My workout shedule:…
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Am I losing disproportionately?
I work out 4 days a week. Monday is Tae Bo, Tuesday is arm weights, jump roping and ab work, Wednesday is either spinning or whatever else I decide to do, and Thursday is a personal training fitness class with various strength work, squats, core, etc. I can see definition in my arms and back, but feel the bottom half of me…
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Calories that MFP has calculated
I'm currently 5'6" and 155lbs. I'm trying to lose another 15-20lbs. MFP has me at 1200 calories and I try to eat back some or most of my exercise calories. I exercise regularly Monday-Thursday, usually at least 300-400 calories burned each time. Every other website that has a calorie intake calculator, when I plug my info…
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Elliptical at home
Does anyone have an elliptical they purchased to use at home? If so, what brand and model? Looking to possibly purchase one for my apartment, but definitely has to be somewhat quiet and affordable. Thanks
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Hi :)
Been using MFP for a little, but wanted to add some friends to keep me motivated. I'm a 26 year old female from Tomball, Texas. I've lost 51 pounds so far (40 of it in 2010) and I'm looking to lose another 20 lbs. Good luck to everyone on their fitness/weight loss journey!
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Insanity DVDs
Thinking about purchasing the Insanity DVDs and I've read lots of everyone's posts on the DVDs and the reviews on Amazon. I've lost about 47 lbs through watching what I eat and doing the ellipicals and running at the gym. I also try to do some of the Jillian Michaels workout DVDs a couple times during the week (3DS, Shred…
