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20 POUNDS GONE IN 7 MONTHS!!!
So while I'm at school I never weigh myself because the scale is in the gym where there are people walking around lol One of my friends kept mentioning that I lost weight. I kept telling her that I didn't know what she was talking about because I could barely tell a difference in how my clothes were fitting. Long story…
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Quick question about calorie deficit
So when MFP says you earned a certain amount of calories for the day should I eat those calories? I'm supposedto eat 1500 calories which I have no problem reaching and on average I burn a little over 300 calories doing the 30 Day Shred
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I'm addicted to chocolate...HELP!!!!
So I know I'm not the only one who can relate to that subject line about being addicted to chocolate. Last week logging my calories and Jillian Michaels 30 day shred helped me drop 2 pounds. This is the second week of my weightloss journey and the scale did not move, in fact I gained weight, which I want to attribute to…
