-
Always Looking For Support And Friends!
I joined MFP awhile back but fell off the wagon. I am back and ready to get serious about my weight loss and being healthy! I am always looking for people who would like support and encouragement. Please feel free to add me and we can work together to meet our goals!
-
Difference in Carbs?
I was wondering if there is a difference between the carbs we get from fruits and vegetables and the carbs in breads and the like.
-
Proteins
I can meet the calorie and fat requirements, but I sometimes go over my allotted proteins. Is this a bad thing?
-
Greetings All!
Hi, my name is Melissa. I just joined today. I am 43( for another week anyway) and have 3 grown boys. I have been separated for a year and a half, my divorce will be final the end of this month. I have put on some weight and am anxious to get rid of it!! Also, if anyone needs a friend for support, I'm available! Good luck…
