melissab6968 Member

Welcome back! I am recently a return newbie as well.

I would love to have more friends! I log on everyday and like being supportive! Feel free to add me, and anyone else!

Why should she have to cook two meals?! He is a grown man with a piss poor attitude! He should cook what he wants and stop behaving like a brat who thinks he is OWED everything!

He is acting like a spoiled child! And to that I suggest applying the rules I used with my boys: "I decide what is for the meal and when, You decide if you are going to eat or not!" You are not his mother! He is a big boy and if he doesn't like what you are making, he can make his own!

Just wanted to give this post a "bump" :smile:

You are doing so well!!

You showed great restraint in my opinion! You are completely right in wanting to watch out for your sister!!

I log on here faithfully everyday. I go through and reply to my friends posts throughout the day. I love being motivated by them and try to do the same in return! Feel free to add me, and anyone else who sees this post!

i know you are feeling down! Heartache can derail the strongest person! Use those feelings! Remember you are beautiful and you matter! Be selfish by taking care of yourself because you are worth it!

Great job! You should be very proud!!

You are already on your way! You can add me too!

I am coming up on my 2 yr quit anniversary and I did it with Chantix and a big motivator! I couldn't have a surgery done until I did quit. There have been times I wanted to start up again but I am holding strong! If you are motivated enough to lose the weight you did, I am sure you can put your mind to quitting! Good…

You look great! You should be so proud of all you have accomplished!!

Feel free to add me! I love having and giving support!

I do not understand any of this!

Do not concern yourself with LINGO but focus on the emotion! If it is negative, push it away. If it is positive, embrace it!

Anyone feel free to add me!! Melissab6968

I workout at home, so when I am on the treadmill, I have the TV on, but I find myself mentally going over things. This ranges from must-do's to want-to's.

Swimming is the most beneficial exercise! It is easy on the joints and uses all the muscle groups!

I do tend to get most of my carbs from veggies and fruits but I do crave the starches!

Thank you! I always thought there was a difference!

That is wonderful!!

My son and I LOVE these!!! We prefer spicy but just about any spice blend works with chickpeas!

I am always looking for friends to stay motivated!

Sounds yummy!! I will have to try this!

Special K 90 cal raspberry cheesecake bars are very good!

This can be used as a cold pack as well. Put it in the freezer for a few hrs.

Sent you a request, I can always use more friends here!

You look amazing!!

When I was at the end of my marriage, I would walk a couple hours a day, just to be away from the house. I dropped quite a bit of weight that way.