So, I have been on MFP for a few weeks and have "success" on a low calorie diet. The thing is, I am always hungry even after eating back workout calories. I think going this route might be the best thing for me to, especially with college and everything; I guess I am just nervous about upping my calories. I would…
Anybody else in this group some what of a picky eater? I am trying to balance my carbs, my proteins, and everything else, yet I can never seem to get the balance right. When it comes to to pretty much every food category there are many items that I will not touch.
Hey! I am new to this diet and exercise thing. I am looking for some friends or supporters that can help if I ever hit a low or something. -M
What are you doing for exercise. If you are walking/ jogging when is the best time to go?