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It seems that the vast majority of people are here just to lose weight. Hence the overwhelming attitude of calories in vrs calories out. I have read a lot of diaries and i see a lot of canned, package…
Most people don't want to know and simply eats foods based on "taste" or convenience. Problem is that your mind is being tricked into believing that bad food tastes good! Chemical additives, yum yum! …
Sitting through high school chemistry class one gorgeous spring day, an equally bored friend of mine and I came up with a sure-fire diet program based entirely on the thermal properties of water. Let …
Eating Cardboard is “Healthier” Than Breakfast Cereal Written by Dr. Steve | Date Posted:January 20, 2012 | Breakfast Cereal Loses Nutrients During Processing Like me, you probably grew up on breakfas…
This is from Sherry Brescia: The sheer, raw power of creative marketing never ceases to amaze me. I swear some people would buy used cat litter and eat it if it was marketed as a fat burner or a cure …
Can, box, packaged, frozen, and fast food=the Standard American Diet or lets just call it "SAD" The average American that eats this way is exposed to upwards of 70,000 toxins and very little nutrition…
On January 1st 2010 I weighed 307! I lost 80lbs by a lifestyle changed that included going 85% raw fruits and vegetables, walking 4 miles a day, and supplementing with mass amino acids, liquid oxygen,…
