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Nutrasumma Pea Protein
Does anyone have recommended recipes for this powder? I have been using Garden of Life unflavored and adding some lemon to make it palatable. The Pea Protein is so thick I almost gagged... any ideas for when I'm at the office without a blender? Thanks.
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This time, I've crossed "the line"
Today when I logged my weight - I was in the 140's - and although I know some feel the BMI calculators are grossly inaccurate, a major goal for me was to hit the "Healthy" range. Top is my starting point, 53.5 weeks ago. To see pics from my one year anniversary on MFP, see the thread below. My story is on page 6.…
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One year and this is all I have to show for it...
I am truly grateful for MFP and for those that have encouraged me so far. This is a loss of 67.2 lb @ 5'5" tall. If anyone is interested, I'll add "my story", but for now, I'm going to do a happy dance. :)
