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New Fitbit Flex
Hi everyone! I just ordered my Fitbit Flex today, and I'm pretty pumped to get it! I even paid for extra-fast delivery haha. I was wondering how those of you that have it, use it? Do you add other friends to 'challenge' with steps? Do you track your sleeping? (My sleeping is one of the things I really want to know more…
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My Insanity Fit Test 3 Results
Very inconsistent results! Oh well - just gotta keep pressing play! Think I pushed it too hard with my switch kicks today and the rest of the results suffered - but I kicked *kitten* with switch kicks!! Move: Fit Test 1 - Fit Test 2 - Fit Test 3 Switch Kicks: 48-50-100 Power Jacks: 31-34-34 Power Knees: 83-81-86 Power…
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10-Day Challenge!
Hello to all my MFP buddies! I have a challenge for you! Well, it's really a challenge for yourself. I've put together a 10-day challenge to see if you can DOUBLE the amount of push-ups and squats you can do within two minutes, in a 10-day period. Go to my facebook fitness page for more details! And it's completely FREE!…
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Insanity
Starting Insanity on October 7th - who wants to join me!? I need some support/motivation, haven't done this program before.
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T25 Gamma
Starting T25 Gamma next week - has anyone done this one yet? Looking for some advice on weights. Throughout the Alpha/Beta round I was only using 5lb weights, which wasn't really pushing me.
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Insanity!!
Anyone interested in starting the Insanity program with me on October 7th? I'll be started a Challenge Group on Facebook, for accountability and motivation! Anyone interested in other Beachbody programs can feel free to contact me too! (P90X, Focus T25, Turbo Fire - there are workouts for all body types and all fitness…
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Accountability and Support in a Private Group Setting
Hello hello! I'm going to be hosting my very own "Challenge Group" through Facebook starting October 7th, something to think about if any of you want to get into a fitness program and have daily check-ins with others doing the challenge too! Message me for more details :) Would love to see some of my MFP friends join me on…
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Fitness programs galore!
Hello hello! I'm going to be hosting my very own "Challenge Group" through Facebook starting October 7th, something to think about if any of you want to get into a fitness program and have daily check-ins with others doing the challenge too! Message me for more details :) Would love to see some of my MFP friends join me on…
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Hmm... need a new avenue for support and accountability?
Hello hello! I'm going to be hosting my very own "Challenge Group" through Facebook starting October 7th, something to think about if any of you want to get into a fitness program and have daily check-ins with others doing the challenge too! Message me for more details :) Would love to see some of my MFP friends join me on…
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My new best friend - Shakeology!
Wahoo! A tasty, healthy shake full of goodie super-foods, protein, fibre, iron, etc etc etc. Helps me with sugar cravings and beats the mid-day slump in energy! Also supplements my 'diet' - which isn't always the best but this way I can make sure I get all my vitamins and nutrients needed :) Has also helped me on my…
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Nutritional Supplements? Work-out Programs?
Hey everyone! I LOVE the idea of this group. I was recently part of a "Challenge Group" that was 90 days online, through Facebook. Everyone did their own work-outs and we followed a general set of eating 'clean' guidelines. We checked in everyday with each other so we all felt accountable and motivated by each other. It…
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Safe addition to my morning work-outs...
Hey everyone! I've been doing a new work-out program in the mornings, but I find it really hard to get enough energy to really push through! Someone recommended this new product called E&E Energy and Endurance, which I'm going to try. It's completely safe, and supposedly gives you energy almost immediately. Has anyone ever…
