My new best friend - Shakeology!

ness12346
ness12346 Posts: 65
edited February 2 in Food and Nutrition
Wahoo! A tasty, healthy shake full of goodie super-foods, protein, fibre, iron, etc etc etc. Helps me with sugar cravings and beats the mid-day slump in energy! Also supplements my 'diet' - which isn't always the best but this way I can make sure I get all my vitamins and nutrients needed :) Has also helped me on my weight-loss journey!

Does anyone have any similar stories to share?

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