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I atenot so great today:(
Today I was running errands all morning and most of the afternoon and I forgot to bring something healthy to snack on so I ended up buying a pop tart from a service station for breakfast, and i had arbys for lunch. So since i don't eat meati just got a small shake and a medium fry. Little did i know this treat cost me…
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pre spending calories?
So earlier this week I had a problem with eating enough calories but Ive been planning my meals a night in advance and just eating in accordance to my plan. Now Im getting closer to my calorie goal, but is it okay to do that? Maybe that question sounds dumb but is it ok to plan my calories days in advance?
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Help me eat more!!
This is only my second day on the site, but both days Ive been under my calorie budget. Yesterday by about 460 calories and today Im 1000 calories under! I always eat untill I'm full and I don't want to stuff myself because I'll feel sick. I don't know what to do !? Help me please!!!
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big changes!
Hi guys Im here to make permanate changes to my lifestyle and lose weight and keep it off. Ive been a vegeterian for about a year and a half now and i havent eaten much more than pasta in that time. Now I'm finally realizing that there are more options out there and I'm excited about trying them. Im trying to lose 33…
