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back again
I am back again.. I tried this once before and gave up, I quit smoking on memorial day and the pounds are piling on...I think I have smoking beat this time (though cravings are a constant fight that I am going to win) and I am now working on losing the weight, finding a workout I actually enjoy has always been a problem…
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setting a goal
I joined 4 days ago and tracking my food I noticed a problem area already. C>O>F>F>E>E! :drinker: I am a dunkin donuts junkie but those large hazelnut coffees with cream and sugar (stirred please) are such an addiction my banks identity theft protection department called me because of the excessive charges :blushing: (in…
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new here!
Hi! I just joined today because my sis in law is harassing me to death :explode: to work out so I figure I might as well go the whole way with this and count calories and track my exercise....(ok so she really isn't harassing me to death but I like to tease her :tongue: and she keeps me on track even when I wanna…