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three words..michelinas lean gourmet! Not only are they cost effective ($1 at wal mart!) but they are low in calories, fat and taste totally amazing! I have yet to eat a bad one! I just pop them in the microwave for around 3 mins and they are so good! I love the meatloaf, santa fe 3 cheese chicken beans and rice, the…
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good luck! you can do this!
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i removed it from my diary as well and just check my sodium levels now..
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i fry it up with some mushrooms, green peppers, summer squash, tomatoes and shove it in a whole wheat pita pocket with 1 tablespoon french onion dip and 1/8 cup shredded mozzarella cheese..its like 200 calories and 6 grams of fat and very filling! YUM!!!
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my good ness I have been saying the same thing for 3 weeks!!! The sugar levels are way too low! i am always over them! I am a sugar addict and i am starving myself of it and still go over. I dont eat candy or sweet food, i do have it in my coffee ( 1 spoonful) but lets be realistic these sugar levels are insane!!!
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60lbs is awesome! kudos to you! Keep it up it will all be worth it in the end!
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great job!!
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what an amazing job!!! Good for you...keep up the great work!
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GOOD LUCK!!! YOU CAN DO IT!!!!
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Created by MyFitnessPal.com - Free Calorie Counter gotta start somewhere!
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just went to the gym today for the first time in 2 months, i always feel better after i go, it's the getting there that is the problem...i got a case of the lazy but i am trying to change that one cup of dunkin at a time, starting with a medium tomorrow :) I know about that weight gain, I lose and keep it off, then a year…
