New to community

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Hi. I'm new. Mom over age 40 hoping to get back into shape.

Replies

  • jab2jad76
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    GOOD LUCK!!! YOU CAN DO IT!!!!
  • runcdizzy
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    Hi There MissyB,

    You're gonna love it. The food database is huge so it makes logging easier. I also love that you can add your own exercises.

    Christine
  • gunnarpalm
    gunnarpalm Posts: 59 Member
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    Hi, I am 46 started MFP in July and am down 3 inches and 14 pounds. Set reasonable goals and stay the course. I had weeks where my weight didn't go down then all of a sudden it dropped like a rock. Good luck, you can do it if you keep on track..
  • MissyB123
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    Thank you for the encouragement and advice! So far, so good...let's see if I can keep it up.