Does anybody know about some principle of drinking too much water being bad for your health/diet? I am not talking about like insane amounts of water that could kill you. But I saw an article about "common diet mistakes" (leading to an ad for the book Eat for Heat) that is suggesting that the whole notion of drinking lots…
Hi all! I have a dear friend who wants to lose a lot of weight to get in shape and fight diabetes, but she is very discouraged and overwhelmed and feels like it’s impossible to lose a lot of weight at age 55. I'd love to show her some extreme examples to help motivate her to join this sight. There are so many great success…
Like my new ticker? :tongue: Just watched this episode last night. So dumb, but part of me really hopes my muffin top turns into alien babies.
Conan: "Pizza Hut has introduced a new pizza that contains multiple cheeseburgers stuffed within the crust. It's the first pizza that comes with your choice of soda or an intervention." Andy: "What's wrong with just eating a pizza? Why does it have to have hot dogs and hamburgers in it?" Conan: "You're not an American."…
So I have heard plenty of times that it is better for your metabolism to eat every three hours in like six small meals instead of three big meals. What I wonder though is if it is still good if I eat even more often (small amounts). I naturally tend to graze. So when I am at my desk at work I like to eat every 1-2 hours,…