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Too much water??
Does anybody know about some principle of drinking too much water being bad for your health/diet? I am not talking about like insane amounts of water that could kill you. But I saw an article about "common diet mistakes" (leading to an ad for the book Eat for Heat) that is suggesting that the whole notion of drinking lots…
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Show me dramatic weight loss over 50 years old
Hi all! I have a dear friend who wants to lose a lot of weight to get in shape and fight diabetes, but she is very discouraged and overwhelmed and feels like it’s impossible to lose a lot of weight at age 55. I'd love to show her some extreme examples to help motivate her to join this sight. There are so many great success…
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Any Whovians out there? :)
Like my new ticker? :tongue: Just watched this episode last night. So dumb, but part of me really hopes my muffin top turns into alien babies.
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Pizza Hut Joke
Conan: "Pizza Hut has introduced a new pizza that contains multiple cheeseburgers stuffed within the crust. It's the first pizza that comes with your choice of soda or an intervention." Andy: "What's wrong with just eating a pizza? Why does it have to have hot dogs and hamburgers in it?" Conan: "You're not an American."…
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Is grazing ok?
So I have heard plenty of times that it is better for your metabolism to eat every three hours in like six small meals instead of three big meals. What I wonder though is if it is still good if I eat even more often (small amounts). I naturally tend to graze. So when I am at my desk at work I like to eat every 1-2 hours,…