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I am quitting soon (officially)
I got my patches in today, which I may start it tomorrow or on the 1st of the month. I am not sure why, but I know I will miss smoking. It is what I usually do when I am bored, lonely, angry, happy (well almost anything I do I smoke). I am hoping this works, because this is the first time I am using medication to quit this…
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quitting...UGH
I really don't want to quit, but with my health problems I really need to. I plan on my quit date to be July 5th. I am not looking forward to it. I have a whole household of smokers, which will make it so much harder for me to quit. I am not going to ask them to go else where to smoke, it is not my house. I would not want…
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quit quitting
"if you hate starting over, stop quitting" https://sphotos.xx.fbcdn.net/hphotos-prn1/s720x720/564208_10150999064069859_1021665571_n.jpg
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I don't know who asked for it
I remember someone saying something about sexual activity as a calorie burner...well I guess it is. I found the calories burned per hour and decided to put it in the database. So I hope this helps everyone who wanted it in there. :) I apologize if I crossed the line to those who own the site, but I thought since it is a…
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I need ideas, please
I am on crutches and not allowed to put any weight on my right ankle. I think I need strength training because sometimes I do fall down and I have a hard time getting back up. I am also trying to lose weight so I was wondering if there is any safe strength training out there that I can do safely and not have to worry about…
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New here
Hi, my name is Mel. I am almost in my 30's and I had recently last month fell down some stairs and broke my right ankle and sprained my left, which had a lot to do with my weight and some to do with my birth defect. So I decided that it is time to lose the weight. I was told if I don't lose the weight a long time ago that…
