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How do you prepare for a huge "cheating" weekend?
So I have one of my best friends visiting me here in NYC, this is his first time here. He's staying for the weekend and we're planning to literally go out and drink and eat everything we can. I can probably (and will) control myself with the food but lord knows it's been a while (read: over 6 months) since I had drinks so…
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Fitbit Zip for home workouts?
Would you recommend it? I'm doing quite a few home workout DVDs and was thinking about getting a Zip to track how many calories I'm burning, but it know it mostly counts distance right?. I also work retail and it would be fun to count my steps :P a couple of my coworkers have the Flex and have talked me into joining them…
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I think I screwed up the 30 day shred
So last week I did the first three days of the shred, I was sore as hell everywhere (not complaining, I know it's good) but I had to take Sunday and Saturday off because of my work. I couldn't do it. The soreness went away and I did the workout again last night but today wasn't sore at all :O that worries me, maybe it…
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Yet another 30DS post + calorie intake question
:drinker: Hi! This is my first post here. I apologize in advance for all my rambling... this is probably going to be long. My current stats are: age: 23 weight: 169.5 height: 5'0" As you can see, I'm what it's considered clinically obese. I know. It wasn't until I got my acceptance letter into my dream college that I found…
