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Dream binges
Last night I dreamt that I binged. Like a crazy binge where I just about ate everything. In my dream it was awesome but then I woke up in tears. What's wrong with me? Does anybody else get this?
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Protein Brownie In A Mug!
Okay so I came across a recipe for a brownie in a mug and thought I'd share it with you :) Ingredients: 2 tsp of sugar or Stevia Pinch of salt 2 tbsp of olive oil 3 tbsp of water 1 scoop of chocolate whey protein Directions: 1. Add all dry ingredients in your mug 2. Add oil and water 3. Mix until consistent 4. Put in…
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Haven't lost weight
Okay so I don't want to be a complainer but ever since have joined this site I haven't lost any weight. I log every little thing that goes in my mouth unless I have a binge... But for the most part, I log those too. I would say I have some form of exercise whether it be running, volleyball, swimming, 30ds, etc every day of…
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30ds twice a day?
Would it be bad if I did level one again today? Or should I do a different workout?
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1300 cals left and 10 pm?
Hey so I know people have posted this before but I don't have the time to search through a ton of posts. I have 1,340 calories left and my net is -140. I'm not hungry and I really just want to go to bed. Should I eat something or forget it?
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Needs friends!!!
Hi I am trying to eat right and exercise. I need some friends though so when I see their progress, it can motivate me and vice versa ya know? So I am a female, I weigh 134, I'm 5"2 1/2, and I'm pretty young!!
