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Too much weight loss?
Starting up on MFP to try and track calories... I had the baby three weeks ago and I am down like 27 lbs. Baby was 9 lbs. Although loosing weight is not really a bad thing, I want to be healthy and maintain my supply. I have not noticed inadequate supply so far, baby is gaining weight, but I am just not that hungry--with a…
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SUGAR!!!
So I am having a terrible time keeping the sugar down and not going over. Just eating a bowl of cereal and 2% milk this morning leaves me with 6g left!! Any advice on keeping the sugars down? I am nursing a baby, so this is especially hard, because I have a 500 calorie increase to keep up. I have literally been at least…
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Worth it to go partially guten free?
I had a friend tell me that with my metabolism type to try and cut out glutens. I love eating at restaurants, and also with nursing it will be really hard for me to totally cut them out. Is it even worth my time to buy gluten free cereal and crackers and bread if I am just going to be eating them anyway when I am away? I…
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Nursing a baby?
I googled it burns 600 calories a day. I want to loose weight but want to stay healthy and keep my production up. How many calories should I log as exercise? I am not super overweight, almost 5 lbs to pre baby weight, but would like to get 10 lbs under what i was before the baby(my goal is 140). I have been on MFP for 6…
