Nursing a baby?

geronimokennels
Posts: 10 Member
I googled it burns 600 calories a day. I want to loose weight but want to stay healthy and keep my production up. How many calories should I log as exercise? I am not super overweight, almost 5 lbs to pre baby weight, but would like to get 10 lbs under what i was before the baby(my goal is 140). I have been on MFP for 6 days, and I feel great! Although i have yet to weigh in again.
0
Replies
-
There should be a setting for nursing moms. They calculate the calories for you.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions