Nursing a baby?
Options
![geronimokennels](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/4a3e/bb39/1e07/c97f/07d0/7395/7195/f595f513e6533256ee862fb11808186fb7c9.jpg)
geronimokennels
Posts: 10
I googled it burns 600 calories a day. I want to loose weight but want to stay healthy and keep my production up. How many calories should I log as exercise? I am not super overweight, almost 5 lbs to pre baby weight, but would like to get 10 lbs under what i was before the baby(my goal is 140). I have been on MFP for 6 days, and I feel great! Although i have yet to weigh in again.
0
Replies
-
There should be a setting for nursing moms. They calculate the calories for you.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 982 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions