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No Motivation :( & Fitness Buddies
Hi All, Recently i have been really lacking in motivation to eat right and go to the gym. Im 5'1 and weigh at the moment 11st 5 i want to get down to 9stne which the doctor said will put me in a healthy bmi bracket. What do you do to get some motivation to eat right and go to the gym daily? Also if anyone wants to friend…
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Lacking Motivation
Hi All, Recently i have been really lacking in motivation to eat right and go to the gym. Im 5'1 and weigh at the moment 11st 5 i want to get down to 9stne which the doctor said will put me in a healthy bmi bracket. What do you do to get some motivation to eat right and go to the gym daily? Also if anyone wants to friend…
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Protein World- Slender Blend 6lbs in a week
Hiya Im quite new to this so need some help! Im currently doing the Slender Blend diet which is protein shakes. I have one in the morning and then one either in the afternoon or one after the gym as my dinner. If i haven't had a shake for lunch i have a protein rich lunch at work. I drink hot water and lemon or green tea…
