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Lacking Motivation

IASP94
IASP94 Posts: 7
in Introduce Yourself
Hi All,

Recently i have been really lacking in motivation to eat right and go to the gym. Im 5'1 and weigh at the moment 11st 5 i want to get down to 9stne which the doctor said will put me in a healthy bmi bracket. What do you do to get some motivation to eat right and go to the gym daily?

Also if anyone wants to friend me or message feel free.

Thanks

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