Hey everyone, I am new to MFP and after major yo yo dieting of losing 3 stone and gaining 4 it is time to change not just physically but mentally! I have 70 pounds to lose!!! Someone please help! I have always struggled with weight and so has my twin sister. I am great at losing it, but maintaining it my downfall. I do…
First thing I will admit...I'm a yo yo dieter! Maybe an extreme one. I am desperate to lose weight! I used to look good now I keep thinking...who hid the mirror recently?? My story... I lost 3 stone in 2012 to go to Ibiza through a shake diet, consuming 5-600 calories per day and exercising or 1 hour. I lost the weight in…