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Las Vegas NV, looking for friends and support...
Hello all. I lived in Vegas for 5 years in the early 2000's, then moved back home to Texas for a while. Now I've moved back (missed it), and am looking for friends and moral support in the area, and anyone that's interested in hiking, camping, etc... I spent the last week camping in the Cold Creek area up by Mt.…
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Las Vegas / Henderson NV area guy back again
Well, here I am again. Starting over. I was doing great on my diet when I was in Texas, but since moving back here to Vegas I'm back to square one. Looking for motivators, and friends. Only people I know in this town are co workers, and I think I need to expand beyond that small group. Would love to do some hiking, camping…
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Dallas Texas guy, looking to change his life.
I don't really know what to say here other than i'm new. Signed up about 2 weeks ago, used the counter for a few days, then went on vacation. Just got back, and am ready to put a lot of time into this. I'm ready to be a healthy person again. I've been big all my life, 300lbs at my worst, but then decided to join the army,…
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Can't wrap my head around this. Maybe someone can explain.
I keep reading that you need to weigh yourself in the morning, so for the last week that's what I've been doing. For the last couple of nights though, just to see what would happen, I've weighed myself right before going to bed, and then first thing in the morning. Generally, there is a 1 and a half, to 2 pound difference.…
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Lets talk about: scales....
I just purchased a new scale for hopefully more accurate weigh ins. I hate to say this, but I'm a typical male, so hopefully that will give me a pass, but I was using the freight scale at work to weigh myself, since I didn't have a scale at home. Anyways... I decided to spend a little money this time, instead just getting…
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Start heavy lifting Monday, some questions for y'all.
I just paid for my Gold's Gym account, and start going Monday. I don't have a plan yet, but my buddy who is a big old musclebound marine told me make sure I do squats, and dips. Other than that, he said if there is an excercise I want to do, use freeweights, and not the machines. Anyways... any suggestions for a workout…
