-
Weight loss, but breast size increase?
Hey all! I have a kind of personal and random question... but bare with me. I started doing keto on the first of December. I also cut out diet sodas and alcohol completely. Already, I have lost 6lbs. I feel like my stomach is getting flatter, but I've noticed that my breasts have been bulging out of my relatively new bra.…
-
Constantly injuring myself
So, I've just jumped back into exercising and while I'm not too badly out of shape I tend to injury myself A LOT while exercising. I get a lot of knee and ankle pains, but those I can deal with. What I have gotten recently is a pain in my left leg. It's right at the point where my leg and hip come together and it hurts…
-
Need taller friends.
I like having a variety of friends on here, but I'm noticing my goals differ a lot from my shorter friends. I'd like some people who are my height or taller, both male and female. I'm 5'11" and weigh 180 lbs, working on being 150 lbs. Add me with a brief summary of your height/weight! :D
-
I eat lemons.
That's not all I eat, of course. I tend to not eat conventionally, in the sense of a diet at least (or as most people call it a"lifestyle change" -- don't shoot me). Sometimes I splurge and eat a bunch of high fat things, sometimes I'm very strict and eat "clean," and other times I use all my calories to get drunk. It all…
-
Favorite workout songs?
What's some songs that get you wanting to move or get pumped up? Some of mine are: "When I Grow Up" - Bassnectar Remix "Do it again" - Chemical Brothers "On to the next one" - Jay-Z "World Hold On" - Bob Sinclair "Thrift Shop" - Macklemore
-
Women who have "wings" for arms.
After losing a bit of weight, I didn't expect to have toned arms or anything, but I didn't want wings damnit! I'm still in the process of losing weight (approx 30 more pounds if possible), but I need to know some exercises that will tone up my arms. What has worked for you? What exercises are done daily, how many sets/reps…
-
What is stopping me from losing weight?!
So, here's just some basics before I start explaining my situation. I was once 240lbs (at 5'11") and was able to get down to 160lbs through weight watchers. I went off to college and started cooking, eating adventurously, and drinking a lot more. I have since then graduated college and stopped drinking as heavily or eating…
-
Vitamins and Supplements.
I am creating this thread to get some opinions about daily vitamin use. Typically when I am dieting (or eating healthy, rather) I take a multivitamin, spirulina, a calcium, magnesium, & vitamin D pill, and sometimes an iron vitamin if I am bruising a lot (I tend to be anemic at times). So, I'm curious what other vitamins I…
-
All I want is candy!! Help me.
I don't wake up with this craving, but I definitely end my night with it. I want gummy candies or sweets, but mostly gummy candies. It doesn't help that other people that I live with have these around the house for sharing... so I cannot resist them! I only eat a few, but it's enough to tilt my calories over my suggested…
-
Better exercise routine?
I really need tips on better exercising. I was once able to lose 80lbs off of dieting and very light cardio before (gained 40lbs back) but had a lot of loose skin. I also lost a lot of muscle by dieting and not exercising. My goal is to lose weight, tone up, and build muscle. So far my exercise regime is not the best, I'm…
-
This is pretty difficult, but I'm ready for a challenge.
Hey there, I'm Lindsay and am 23 years old. I used to weigh roughly 240lbs and used Weight Watchers to get down to 160lbs! I was so proud of myself, but unfortunately maintaining that weight became an issue when I went off to college. I've gained almost 40lbs back and am finding it harder than ever to lose the weight. I…
