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Beginners Food Challenge
Beginners Food Challenge I'm thinking about starting a food challenge group. Exercising is usually not hard for me, but eating well is... I'm not an expert, but I hope to change the way eat along with my friends. So far... Start Date:Now - June 29th Break: June 30th - July 6th Restart: July 7 - July 27 #1 Eat a Breakfast…
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Sexy Ab Thursday!
Sexy Ab Thursday folks! Yeah, I'm making this stuff up! The weekend is coming up, and we need to stay focused on the foods that make our mid section swell. Let's eat our veggies today & attack our core with a few exercises. Please share your tips for this problem area!
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Looking for some martial art friends...
My son and I just started our black belt training in Krav Maga. I'd love to get to know a few other people who share the same interest. Our two main classes are basic self defense and kickboxing. I also participate in a cardio class that encourages weight loss at the dojo. I can't believe that I am in this type of program,…
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How long have you held onto your skinny clothes?
Just wondering if you have as much fun digging into those old boxes. Please share how long your oldest item is!
