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300 Cal, 30g Prot, 30g Carb, and 6g fat. Any recipes?
Hey guys! I'm looking for breakfast, lunch, dinner, and snack recipes that are <301 calories, around 30 grams of protein and carbs and 6 grams of fat. Anyone know of any recipes?
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Starting fresh! Need active, and supportive friends.
Hello! My name is Christa, I'm 24 and four months ago I had my first child. I joined MFP while pregnant, and used it to maintain my health and to control my weight. I was successful and am looking forward to getting back into the groove of things. I am looking for active MFP members who can motivate, and I can motivate, to…
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Greetings! I'm new.
I'm a first time mother, currently at 27w. I joined several days ago, and have been working hard ever since! Yesterday was my first full day of the new calorie conscious eating, and I survived. I'm looking forward to seeing where this takes me, and am hoping to get and stay healthy along the way.
