300 Cal, 30g Prot, 30g Carb, and 6g fat. Any recipes?

ChristaToTheMax

Hey guys! I'm looking for breakfast, lunch, dinner, and snack recipes that are <301 calories, around 30 grams of protein and carbs and 6 grams of fat. Anyone know of any recipes?

dbmata

Hey guys! I'm looking for breakfast, lunch, dinner, and snack recipes that are <301 calories, around 30 grams of protein and carbs and 6 grams of fat. Anyone know of any recipes?

Good luck! You should be able to retool a lot of recipes for that with a little work.

ChristaToTheMax

Thanks, dbmata.

yarwell

Steak - 215 cals, 38g protein, 7g fat

Mission Deli mini wrap - 97 cals, 2.4g protein, 3g fat, 14.6g carbs

So a steak sandwich :-)

ChristaToTheMax

Steak - 215 cals, 38g protein, 7g fat

Mission Deli mini wrap - 97 cals, 2.4g protein, 3g fat, 14.6g carbs

So a steak sandwich :-)

Thanks for the idea!