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Hard to get started.
I was doing well until we moved then everything went crazy and know I am having a hard time to get back to where I was and it is a big depression. Any advice on starting over. Thanks.
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lost weight only to gain weight
Hi I moved to the west coast from the mid west about a year ago and since I have gained 16lbs. WTH!! I am eating and exercising the same. What's up? Is it something in the air? Feeling depressed, having hard time to lose these extra pounds that I had lost before the move. HELP!!
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help with getting back
hello, ive been gone for several months and have gained some nasty weight back in my middle area. I blame it on a move and all the stress that comes with it. I want and need to get back where I was, I was doing great, lost 7lbs, now ive gained 5-6 lbs, any advice?, im in my 40's
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introduce myself
wow i cant believe that writing down the foods i eat and not cheating on portion size has and really helped me lose some of the last stubborn 5-10 lbs that i have. so far iv lost 3 and feel great and looking forward to looseing about 7 more. good luck to everyone out there with your weght loss.
