lost weight only to gain weight

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Hi I moved to the west coast from the mid west about a year ago and since I have gained 16lbs. WTH!! I am eating and exercising the same. What's up? Is it something in the air? Feeling depressed, having hard time to lose these extra pounds that I had lost before the move. HELP!!

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  • sfinsc
    sfinsc Posts: 169 Member
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    That is discouraging, I'm sorry... :( Are you logging your food and exercise regularly?