Hard to get started.

I was doing well until we moved then everything went crazy and know I am having a hard time to
get back to where I was and it is a big depression. Any advice on starting over. Thanks.

Replies

  • JJordon
    JJordon Posts: 857 Member
    I was where you was. I was here, long ago, fell off the wagon, picked up the pounds, etc. So I started to examine what had happened. I looked closer and I noticed the time, energy, effort, etc. to hunt for a staple food. Something I would consume day in and out, to keep temptation at bay. I work odd hours, unfriendly to diet and exercise. I decided to go with a powdered food, Soylent. It's been working, thus far.